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Healthy Schools

We sent out questionnaires to all parents about the academy school meals and we also asked for healthy recipe ideas.


Here is one of the suggestions:



Low Calorie Spray

60g Wholemeal roll

1 tsp mustard powder

2 tsps. of mixed herbs

2 Eggs

4 Skinless and boneless chicken breasts.



  • Pre-heat the oven to 200c / 180f
  • Spray a baking tray with cooking spray
  • Whizz the bread roll in a food processor until you have fine breadcrumbs
  • Add herbs and mustard powder
  • Lightly beat the eggs in a shallow bowl
  • Dip the chicken in the egg and coat in the breadcrumbs
  • Arrange on the baking tray and cook for 20 - 25 minutes or until cooked through
  • Serve with a garden salad


Mmmm sounds delicious.


If you have any healthy recipes that you would like to share with other parents please write them down and drop them into the office.